October 2020

 

What needs to change in order to be safe from Alzheimer's Disease

Alzheimer's has become the fourth leading health killer of the elderly, second only to cardiovascular disease, cancer and stroke, with more than 10 million patients. 

 

The human stomach needs detoxification, but did you know the brain actually needs to be detoxified?

 

Culprit of Alzheimer's-toxin protein

The brain metabolizes some toxic proteins, which damage the brain nerves very seriously, which can lead to a decline in intelligence, memory loss, and language ability.

Therefore, the brain's poor detoxification ability indicates that the risk of Alzheimer's will also be greater.


What are mainly the toxic proteins metabolized by the brain?  

The toxic proteins metabolized by the brain are mainly: Aβ amyloid and Tau protein. These two toxins are irreversible once they are formed, and the deposition over time leads to dementia.

 

If you have symptoms such as poor memory (can't remember the names of acquaintances, can't remember agreed things, and lose everything), numbness, weakness and other symptoms of fingers and lips need to be vigilant to prevent Alzheimer's disease in advance.

 

 What are some early symptoms of senile dementia?

Abnormal sleep is also one of the early symptoms of senile dementia. Such as wake up more frequently in the middle of the night, become easier to talk in sleep, sleepwalking, confusion after waking up, etc.

 

Sleep time is the best for brain detoxification

The latest discovery in 2019: When a person sleeps, the brain's ability to clean up toxins doubles. 

The longer the continuous sleep time, the deeper the sleep, the stronger the brain’s ability to clean up toxins, the faster.

 

Optimal sleep time for Brain detoxification

Elderly people over 60 years old sleep 5.5-7 hours a day. 

According to data released by the Alzheimer's Association, elderly people whose sleep is restricted to less than 7 hours per night can delay brain aging by 2 years.

 

Adults between 30 and 60 years old: sleep about 7 hours a day

 

Young people aged 13-29: sleep about 8 hours a day

 

Children 4-12 years old: sleep 10-12 hours a day

 

More than 12 hours may lead to obesity.

 

Children aged 1 to 3: 12 hours a night, two or three hours during the day

 

Infants under 1 year old: 16 hours a day

 

Sleep is an important period for the growth and development of young babies

 

Normal time to fall asleep within 30 minutes.

 

The diagnostic criteria for poor sleep: wake up more than 2 times at night and the cumulative time exceeds 40 minutes.

 

 

These 3 habits must be changed

Sleep completely and continuously at night and do activities during the day, then it is the best sleep state.

 

Infographics on comparison between dementia and Alzheimer''s disease
Dementia-Alzheimer's Disease Comparison Chart

Experts remind that the following 3 sleep methods are not the best time to sleep that is conducive to clearing toxic proteins.

 

1. Get up early in the morning, and then get up in the morning

 

Can't sleep at night, stay up until dawn, and take a nap during the day, this kind of sleep quality is relatively poor.

 

2. Sleep late and wake up late

 

The black and white are reversed, which belongs to the sleep phase delay.

 

3. Fragmented sleep

 

Sleep time is always a period of time, discontinuous, and may wake up once every 10-20 minutes. This type of sleep is the worst.

 

Wushen tea: sleep aid, prevent dementia

According to the viscera corresponding to the individual symptoms and feelings of patients with Alzheimer's disease, experts have given the "Five God Teas" to be Xinshen Tea, Liver Soul Tea, Spleen Yi Tea, Lung Po Tea and Shenzhi Tea.


What each cup of tea does to sleep?

Upset in the heart-Xinshen tea (lotus heart, Ophiopogon japonicus, American ginseng)

Difficulty in falling asleep-liver soul tea (sour date seed, schisandra, albizia flower)

Loss of interest-spleen tea (chen peel, tuckahoe, licorice, rose)

Panic and retreat-Lung Po tea (astragalus, albizia bark, lily or lily)

Easy to forget and forget more-Shenzhi tea (ginseng, rehmannia, dogwood, wolfberry)

Proportion: The proportion of these teas is also very simple. Each medicinal material is 6 grams each, just make tea and drink.

 

Note: Replace tea for health care, play a synergistic recovery effect during treatment. If you can't judge what the problem is, it is recommended to go to a doctor to analyze the symptoms and follow the doctor's advice.

 

Sleep and cough health tea

Bring everyone a cup of sleep aid, cough and health tea that you can drink in your daily life.


Ingredients: boil ten grams each of dried longan, wolfberry, and jujube seed, ready to drink.

 

Efficacy: Jujube seed can help sleep and soothe the nerves; wolfberry can nourish the liver and kidney, moisturize the lungs; longan can nourish qi and blood, soothe the mind

Soak your feet, soothe your nerves and help you sleep.

We don’t soak our feet to sweat profusely. As long as the water temperature is a little higher than the body temperature, the qi and blood will always go to the hot place and the brain will be empty, the gods will not be so active.

 

Secondly, soaking the feet is to use the feet to absorb the active ingredients inside, and use the skin to absorb it, which may not require much temperature.

So, adding some calming things to the foot bath is perfect. 


People put the famous classic prescription to calm the nerves: Fushen soup. A foot soaking bag that is more suitable for modern people's "Jian Fu Qi Shen" is made. It doesn't bother the spleen and stomach to absorb it, and it calms the spirit before going to bed.

 

What's in this bag?

Fushen, Yuzhu, Angelica, Pinellia, Chuanxiong, Polygala, Yejiaoteng, Amomum villosum, Jiao Shenqu.

 

Fushen soup, Fushen soup, Fushen, of course want to make a C debut.

 

What is the relationship between Fushen and Fuling? 

Poria is a fungus that parasitizes on the roots of pine trees. Poria belongs to the direct family of this fungus, and even has a little pine root.

 Its soothing effect is naturally much larger than the distant Poria lump.

This is Poria, an aura of bacteria that surrounds pine trees.

 

 

This is Fu Shen, with the roots of the pine trees in each piece. More aura than Poria, it is for the god of Poria.

 

This is especially suitable for:

You can’t fall asleep if you have something to do. If there’s a bit of movement, you’ll be awakened. If you fall asleep, you can easily wake up. People with insomnia and dreaminess make the bed well.


 

US Presidential Election detailed Question Bank

The United States has a presidential system, and presidential elections are held every four years. The US presidential election system is complicated and the process is long. The main procedures of the election include preliminary elections, the national congress of each party to determine the presidential candidate, the election of the presidential candidate, national voters vote to elect the president "elector", "electors" form the electoral college, vote for the formal election of the president and the inauguration of the elected president The ceremony and other stages.


How President of the United States is elected?

According to the American electoral system, the President of the United States is elected by the Electoral College, not directly elected by the voters. The president who receives more than half of the electoral votes is elected president. 

When voters vote on election day, they must not only choose among presidential candidates, but also 538 electors representing 50 states and Washington, DC, to form the electoral college. 

Most states and Washington, DC implement the "winner-take-all" (winner-take-all, also translated as winner-take-all) rule. That is, all the electoral votes of the state or the district are given to the relatively majority of voters in the state or the district.


Vote for the presidential candidate

 The elected elector must swear an oath to vote for the candidate who wins in the state when the Electoral College votes.

 Therefore, the general election results can usually be calculated based on the results of the state elections on the polling day of the general election.

According to the procedure, the U.S. Senate and the House of Representatives will also hold a joint meeting to count the results of the Electoral College and announce the winner. 

At this point, the procedure for the election of the new president is considered complete. But for a long time, the results of the US presidential election are usually a foregone conclusion on the polling day of the general election. 

Electoral college voting and Congressional vote counting are only ceremonial procedures and have no practical significance.


Seventeen states in the United States set precedents for voting rules in the presidential election and passed relevant legislation to implement multiple voting restrictions for the first time in the 2016 U.S. presidential election. 

Eleven of these states, including Wisconsin, North Carolina and Texas, will require voters to show their photo ID when voting, otherwise they will not be entitled to vote. 


US President Election Funds

 

How much does it cost to run for the president of the United States? 

Although running for the president of the United States is a way to spend money, it does not mean that you will win. I have to say that the US election is really turbulent. 

Although the U.S. election is not just about spending money, money is the threshold to enter the game.

 

What is the frequency of American Presidential elections?

In American presidential election system, American presidential election frequency is held every four years. 

Special election system is complicated and the process is long. The election year begins at the beginning of the year

 

Table of Contents

1 Overview

2 Pre-selection

3 Electoral vote

4 Voting time

5 Battlefield States

6 How to vote

7 Turnout rate

8 Export polls

9 Presidents of the United States

10 News


Overview of making of the POTUS

The preliminary election is the first stage of the US presidential election, which usually starts at the beginning of the election year and ends in the middle of the year. 

There are two forms of pre-election, namely, the basic party meeting and direct pre-election. The former refers to the bottom-up of the two parties in each state, from election sites, counties, electoral districts to state level by level convening representative meetings, and finally elected representatives of the party's voters in the state to participate in the national congress. 

The latter is similar in form to universal suffrage. Voters from both parties in a state go to the polling station on the same day to vote for representatives of their party in the state to participate in the National Congress. This is the pre-election method adopted by most states.

After the preliminary elections, the two parties will usually hold national congresses in July and August respectively. 

The main task of the meeting is to finalize the party's president and vice president candidates, and discuss and adopt the presidential election platform.


How long the presidential election campaign lasts?

After the National Congress, the presidential election campaign officially kicked off. This process generally lasts 8 to 9 weeks. During this period, the presidential candidates of the two parties will spend huge sums of money traveling across the country, conducting advertising campaigns, making campaign speeches, meeting voters, holding press conferences, and conducting public debates. 

In addition, candidates will expound their policies and propositions on domestic and foreign affairs through various forms to win the trust of voters and win votes.


When is the voting day for making POTUS?

Voters across the country vote on the day following the first Monday in November of the election year (November 4 in 2008 and November 6 in 2012), which is called Presidential Election Day, and for 2020 AD it is 03-November 2020. 

According to the electoral college system, the number of electoral college members (also called electors) in each state is equal to the number of federal members of each state. 

Washington, DC also has three electoral votes. There are a total of 538 electoral votes in the country, and a presidential candidate must win at least 270 votes in order to be elected. 

Except for the two states of Maine and Nebraska, which distribute the electoral votes in proportion to the general vote, all other states implement the winner-to-union vote, that is, the candidate who wins the majority of voters in this state gets the vote of the elector of that state. 

All votes. In most states, electors are selected by regional and state party congresses. Electors from the political party of the winning candidate participate in the final vote of the state's electoral college. 

Electors usually meet in the state capital to vote in December. The results of the electoral college voting were then sent to Washington, and the votes were counted at the joint meeting of the two houses of Congress in January. 

Although there are some proposals in Congress from time to time that call for the abolition of the electoral college system and the direct vote of voters to elect the president, such proposals often receive little response. 

 In addition, on the day of the presidential election, voters have to conduct elections for the Senate and the House of Representatives within the federal scope. 


How are senators elected according to the US Constitution?

According to the 1787 Constitution of the United States, senators are directly elected by voters in each state, two per state, and a term of six years, with one third elected every two years; members of the House of Representatives are elected according to the proportion of the population of each state, and the term of office is two years. 


How many senators are there in the USA?

In this way, the U.S. Congress has 100 senators (with a six-year term of office and one-third of the election every two years), 435 members of the House of Representatives (two-year term, all re-elected after the term expires), plus 3 votes from Washington, DC, the presidential election. 

There are 538 votes in total. A candidate who won more than half of the electoral votes (270 votes) is elected president.


The real presidential election is held on the first Monday after the second Wednesday in December (December 15 in 2008). At that time, the elected "electors" from the states and the District of Columbia will go to the capitals of the states to vote. 

The candidate with 270 votes or more will be elected president and will be sworn in on January 20 of the following year.

Infographics on How to become President of the United states of America


The inauguration ceremony is the last process of the US presidential election. Only when the president-elect takes the "Bible" (except for Theodore Roosevelt in history) is sworn in on January 20 of the following year, the US presidential election ends.


In American politics, the vice president does not hold actual work. His official business is to serve as the chairman of the Senate of Congress, but this is mainly ceremonial, because he only votes when the Senate votes are equal. 

The day-to-day work of the vice president is usually determined by the president's request, and is generally insignificant, such as representing the president in the funeral of foreign leaders.


What happens if POTUS dies?

According to the U.S. Constitution, if the president dies or loses his ability to work, the vice president takes over the presidency. Being the vice president first is one of the ways to become the president of the United States. 

Since the Second World War, three vice presidents have taken over the presidency during the presidency. Truman died because of Roosevelt, Johnson was assassinated because of Kennedy, and Ford succeeded as president because of Nixon's resignation. 

In addition, several vice presidents have also served as presidential candidates, including Nixon, Humphrey, Mundell and Bush.


How is the Vice President of the United States Elected?

The Vice President of the United States is not directly elected by the American public, but is selected by the presidential candidates of the Democratic and Republican parties and elected by the bipartisan National Convention.

 When a presidential candidate chooses a vice presidential candidate, he must first consider the person's political qualifications and conditions, but it mainly depends on which part of the party he represents in order to strike a balance and try to win the support of the largest majority of voters.

But the outcome of the general election does not depend on the voters' choice of the vice president, but on the presidential candidate. 


During the 1988 U.S. election, many Americans believed that the Republican presidential candidate Bush’s running partner Quill was too young, unskilled, and unworthy of consideration, and considered the Democratic presidential candidate Dukakis’s running partner Bentson to be experienced and profound. Fu Zhongwang. But as a result of the general election,

 Bush won and became president, and Quill naturally became vice president.


Who is most likely to become Vice President of the USA?

The vice presidential candidate is usually a member of Congress, but a senator has a higher chance of being selected as the vice presidential candidate. 

The reason is that once a senator is elected as the vice president, he will serve as the chairman of the Senate, which can strengthen the relationship between the president and the Senate.


Preselection for POTUS

The first stage of the U.S. presidential election-the preliminary election

The four-year U.S. presidential election process is long and complicated.

 It mainly includes preliminary elections, national conventions of various parties to determine presidential candidates, presidential candidate campaigns, national elections, electoral college voting, and the inauguration of the elected president.


What is American presidential pre-election?

The preliminary election is the first stage of the US presidential election and is regarded as a prelude to the US general election. 

This phase usually starts in February of the general election year and ends in June. The vast majority of the party primaries are held on Tuesday. 

In the pre-election stage, the two major political parties of the United States, the Democratic Party and the Republican Party, will respectively elect representatives to participate in their party’s national conventions in most states across the country.

 In the few states that do not hold preliminary elections, the bipartisan state committees or state congresses select representatives to participate in the party’s national congress.

 These representatives will nominate their party’s presidential candidates at the party congress. 

Therefore, the pre-election is actually a contest for the qualifications of the presidential candidate.


How pre-election system of the states got developed?

The pre-election system of the states only gradually developed after 1902. There are two forms of pre-election, namely, the basic party meeting (or translated as "party caucus meeting") and direct pre-election.

"Primary elections" are like universal suffrage in form. Voters from both parties of a state go to the polling station on the same day to vote for "promise representatives" (or translated as "sworn representatives") to attend the party's national convention (nominating convention). 

They must swear an oath before the National Party Congress, that is, the nomination meeting, with local will as the basis for voting), and express support for a certain candidate of the party. 

The form of "primary election" is more formal. Most states in the United States use this form of pre-selection.


What is commitment representatives?

The state presidential pre-election will produce "commitment representatives" for the state to participate in the National Congress. Based on the results of the pre-election, they promise to support a certain candidate of the party. 

The number of "commitment representatives" and the allocation mechanism of the two parties are different. 

The Democratic Party generally allocates the number of representatives based on the support rate of each candidate in the primaries. 

Republican Party allocates the number of representatives based on the support of candidates in some states, and implements the "winner takes all" rule in other states. 

In addition to the "promising representatives", the party congresses also included a small number of "uncommitted representatives" (the Democratic Party called "super representatives"). 

They are mainly celebrities in the party, such as members of the party's national committee, senators or governors, and party leaders. 

They are not elected through a primary election and can not promise to support a candidate before the party congress.


How performance of a US presidential candidate is measured in the pre-election?

To measure the performance of a candidate in the preliminary election, it mainly depends on the percentage of the candidate's support from the party's "commitment representative", not the level of support it receives.


National Party Congress

 For candidates from both parties to ensure that they win the presidential nomination, they need at least the support of more than half of the representatives of the National Party Congress.


Democratic Candidates

In the Democratic Party, each state has a certain number of representatives, and candidates can be allocated the corresponding number of representatives based on the voter's support rate in the preliminary election. 

Of the 4,049 delegates in 2008, 3,253 came from state primaries, and the remaining 796 "super delegates" were automatically won by members of the Democratic National Committee, Democratic senators or governors, and party leaders. 

At the nomination conference held in Denver at the end of August, candidates with the support of more than 2025 representatives will run for president on behalf of the Democratic Party.


Republican Party candidates

With regard to the Republican Party, some states, like the Democrats, allocate the number of representatives based on the support of candidates, while others implement the “winner takes all” regulations (such as New Jersey, New York, Virginia and other 15 states). 

At the Republican Party’s nomination conference held in Minneapolis in early September 2008, a total of 2,380 representatives voted for presidential candidates, including 1,917 “promising representatives”, that is, before the meeting, they indicated which candidate they supported. 

Representative of the person. There are also 463 "uncommitted representatives," of which 123 are members of the Republican National Committee. In the end, the candidate with the support of more than 1,191 representatives will win.


For decades, Iowa and New Hampshire have been the states where the first party grassroots meeting and the first primary election were held in the U.S. election year, respectively. 

In the pre-selection stage, the size and population of a state is not directly proportional to the state's influence on the entire election. 

The most important thing is the pre-selection date-the earlier the date, the greater the impact. Therefore, even though Iowa and New Hampshire are small states, they play a role as a "weathervane" and "barometer" for the entire pre-election stage, and have received great attention from candidates from both parties and various media.


What happens after POTUS preliminary elections?

After the preliminary elections, the two parties will usually hold national congresses in July and August to determine their party's presidential candidates. 

In the bipartisan national convention, which candidate receives the most support from the attendees can be elected as the party’s presidential candidate.


What is U.S. Presidential Election-Electoral College System?

According to the US Constitution, the electoral college system is implemented in the US presidential election. 

The electoral college system has undergone more than 200 years of development and evolution since it was first implemented in 1788.


The Electoral College system stipulates that the President of the United States is elected by the Electoral College elected by the state legislatures, rather than directly elected by voters. 

Presidential candidates can be elected by obtaining more than half (270 or more) of the total 538 electoral votes in the 50 states and Washington DC.


According to the law, the national vote is held on the next day (Tuesday) of the first Monday in November of the election year. National Voter Voting Day is also called Presidential Election Day.

 Since the US presidential election implements the Electoral College system, the presidential election day is actually the election of the "electors" representing voters.


Each state in the United States has the same number of electoral votes as the number of senators and representatives of the state in Congress. 

According to regulations, the U.S. Senate consists of two members elected by each state, and the number of members of the House of Representatives is determined according to the proportion of the population of each state. Therefore, the more populous states will have more members of the House of Representatives, and they will also have more electoral votes in the presidential election. 

For example, California, the most populous state, has 55 electoral votes, while the less populous state of Alaska has only 3 electoral votes. In view of this situation, in previous presidential elections, the populous states have become important targets for presidential candidates.


The number of electoral votes reflects the principle of equality of state power and is determined by the number of state members in Congress. 

For example, every state has 2 senators and at least 1 member of the House of Representatives in Congress, so any state has at least 3 votes.

 But in addition to these three votes in a large state with a large population, the greater the number of members of the House of Representatives, the greater the number of electoral votes.

 In 1961, an amendment to the U.S. Constitution approved that Washington, DC, could have presidential electors like states. 

Thus, the U.S. Congress has 100 senators and 435 members of the House of Representatives, plus 3 votes from Washington, D.C., and the presidential electoral vote totals 538 votes.


The Electoral College system also stipulates that, except for the two states of Maine and Nebraska that distribute the electoral votes in proportion to the general vote, the remaining 48 states and Washington, D.C., all implement the "winners all" system. That is, the state's electoral votes are all given to the presidential candidate who has obtained a relatively large majority of votes in the state. 


Is it possible that that the presidential candidate who accumulates more votes in the national general election does win the presidential election?

Since the number of electoral votes varies greatly among states, it may happen that the presidential candidate who has accumulated more votes in the national general election cannot win the presidential election.

 This has happened many times in the history of the United States (1876, 1888, 2000, 2016). Although some presidential candidates received fewer popular votes than their competitors in the general election, they received more electoral votes.

The most recent one occurred in 2016, when the Republican presidential candidate Trump trailed Democratic candidate Hillary Clinton by nearly 3 million votes in popular votes.

 He defeated the latter with an electoral advantage of 306:232 and was elected as the new One-term president.


The US Constitution also stipulates that if all candidates fail to obtain more than half of the electoral votes, the House of Representatives shall elect the president from the top three candidates with the most votes.

 In 1824, John Quincy Adams was appointed as President after a vote by the House of Representatives under this situation.


The Electoral College system is the product of the combination of the American republic, federalism, and the principles of decentralization and checks and balances. It is also the result of compromise and coordination among multiple interests. 

Therefore, it must have its own insurmountable defects and drawbacks. The United States has continued to call for reform of the Electoral College system, but due to various obstacles, reform has not been possible.


What is American Presidential Electoral vote?

The President of the United States is elected by voters across the country, but it is not directly elected by voters, but the electoral college system is implemented. 

Voters voted for 538 electors representing 50 states and the District of Columbia. The presidential candidate can win by obtaining more than half of the electoral votes (at least 270 votes).


Each state in the United States has the same number of electoral votes as the number of senators and representatives of that state in Congress. 

The Senate consists of 2 members elected by each state, and the number of members of the House of Representatives is determined according to the proportion of the population of each state. 

The more populous states produce more members of the House of Representatives, and they also have more electoral votes in the presidential election. 

For example, California, the most populous state, has as many as 55 electoral votes, while the less populous states such as Alaska have only 3 electoral votes. 

Although the District of Columbia has no senators or representatives, it still has three electoral votes.


Except for the two states of Maine and Nebraska, which distribute the electoral votes according to the voting rate, the remaining 48 states and the District of Columbia have implemented the "winners all" system, that is, all the electoral votes of the state are given to the state. The presidential candidate with the most votes.


The Election Voting time

The polling day for the US general election is the day following the first Monday in November (that is, the Tuesday between November 2 and November 8). 

Since the United States spans six time zones, and some states cross time zones, the start and end times of voting vary from state to state, and even in the east and west of the same state.


Two small towns in New Hampshire in the northeastern United States began voting at 00:00 US Eastern Time.

 The latest ones to vote are Alaska and Hawaii, and they will start voting about half a day later.


Polling stations are generally open for 12 hours. At 18:00 U.S. Eastern Time (07:00 the next day Beijing Time), most of Indiana and the eastern half of Kentucky ended voting at the earliest. 

At 00:00 the next day Eastern time (13:00 the next day Asian (Beijing time)), Alaska will end voting at the latest.

The results of counting votes in various places can be announced after the polling stations are closed. 

The national preliminary voting results are generally produced after 22:00 Eastern Time (11:00 the next day Asian Time).


What are Election of the Battlefield States in American President's election?

In every U.S. presidential election, the election of the "battlefield states" is of particular concern.

"Battlefield states", also known as "swing states", refer to states with little gap in support between the two parties. 

The battlefield states include Indiana, Virginia, Ohio, and Florida. Compared with a "battlefield state", if a candidate has a clear advantage in a state, the state is called a "safe state." 

During the campaign, candidates usually focus on "battlefield states" in an effort to expand their advantages.


How to vote for US presidential elections?

According to US media reports, two-thirds of voters will fill in paper ballots by hand, which will then be scanned and counted by machines, while the remaining one-third of voters will vote by machines.

Both voting methods have their pros and cons. Paper ballots are considered more reliable, but the scanner sometimes has problems, causing the voting process to be slow, and the ballots are rejected due to improper painting.

There are two types of machine voting: electronic voting and touch screen voting. About a quarter of voters use electronic voting. Because there is no written record, voters have no way of knowing whether their vote is recorded. 

Indiana, Kentucky, Pennsylvania, Virginia, Texas, and Tennessee use electronic voting. Eight states including Georgia and New Jersey use touch screen voting. This voting method has written records, but sometimes the machine will have problems, causing errors in the records.


Seventeen states in the United States set precedents for voting rules in the presidential election and passed relevant legislation to implement multiple voting restrictions for the first time in the 2016 U.S. presidential election.


What are the rules regarding voter ID in the US president's election? 

Eleven of these states, including Wisconsin, North Carolina, and Texas, will require voters to show photo ID when voting (the driver’s license is the most common among the photo ID and will not drive People can apply for the "state ID card" issued by each state to replace), otherwise they will not have the right to vote.

According to statistics in 2012, approximately 21 million voters in the United States did not have any government-issued photo ID. 

The vast majority of these people belong to the low-income group who can neither afford a car nor have the opportunity to fly, especially a large number of ethnic minorities at the bottom of society. 

The 1993 U.S. Voter Registration Act stipulates that in the process of providing daily public services, the government must keep a register of qualified voters receiving services at any time.

 On election day, voters need to find their name on the voter registration form. Next, most states require voters to use any method such as photo ID, social security number card, electricity bill, bank certificate, social welfare check, etc., to check their names and vote. 

There are also more than a dozen states that do not require any identification at all. They only need to check the name on the registration form and sign to confirm the corresponding legal responsibility.


Voting Turnout to elect POTUS

According to the forecast by the American Voter Research Center of the American University on the 2nd, the number of voters in the US general election is expected to reach 135 million, and the voter turnout rate may be close to 65%, reaching the highest level since 1960.

 The number of voters in the 2004 U.S. election was 122 million, and the turnout rate was 55%.


What is Exit poll in POTUS election?

Soon after the election of the presidential election, polling agencies or the media usually survey voters at the exit of the polling station, and most of the polls are consistent with the final election results.

 Export polls are favored by major media for their timeliness and accuracy.


Interviewers sent by polling agencies will appear in front of more than 1,300 polling stations across the United States, and more than 100,000 voters will be sampled. 

In order to avoid prejudice, the interviewer chose to ask one person out of every 5 voters or every 10 voters according to the number of people in the polling station. Interviewers will record their age, race, gender and other characteristics for experts to analyze their voting intentions.

 

Table Showing Presidents of the United States in Chronological Order

YEAR

PRESIDENT

FIRST LADY

VICE PRESIDENT

1789-1797

George Washington

Martha Washington

John Adams

1797-1801

John Adams

Abigail Adams

Thomas Jefferson

1801-1805

Thomas Jefferson

[Martha Wayles Skelton Jefferson
died before Jefferson assumed office;
no image of her in P&P collections]

Aaron Burr

1805-1809

Thomas Jefferson

see above

George Clinton

1809-1812

James Madison

Dolley Madison

George Clinton

1812-1813

James Madison

Dolley Madison

office vacant

1813-1814

James Madison

Dolley Madison

Elbridge Gerry

1814-1817

James Madison

Dolley Madison

office vacant

1817-1825

James Monroe

Elizabeth Kortright Monroe
(no image)

Daniel D. Tompkins

1825-1829

John Quincy Adams

Louisa Catherine Adams

John C. Calhoun

1829-1832

Andrew Jackson

Rachel Jackson [Rachel Donelson Jackson died before Jackson assumed office and did not serve as first lady]

John C. Calhoun

1833-1837

Andrew Jackson

Rachel Jackson [Rachel Donelson Jackson died before Jackson assumed office and did not serve as first lady]

Martin Van Buren

1837-1841

Martin Van Buren

Hannah Hoes Van Buren

Richard M. Johnson

1841

William Henry Harrison

Anna Tuthill Symmes Harrison

John Tyler

1841-1845

John Tyler

Letitia Christian Tyler and
Julia Gardiner Tyler (no images)

office vacant

1845-1849

James K. Polk

Sarah Childress Polk

George M. Dallas

1849-1850

Zachary Taylor

Margaret Mackall Smith Taylor
(no image)

Millard Fillmore

1850-1853

Millard Fillmore

Abigail Powers Fillmore

office vacant

1853

Franklin Pierce

Jane M. Pierce

William R. King

1853-1857

Franklin Pierce

Jane M. Pierce

office vacant

1857-1861

James Buchanan

(never married)

John C. Breckinridge

1861-1865

Abraham Lincoln

Mary Todd Lincoln

Hannibal Hamlin

1865

Abraham Lincoln

Mary Todd Lincoln

Andrew Johnson

1865-1869

Andrew Johnson

Eliza McCardle Johnson

office vacant

1869-1873

Ulysses S. Grant

Julia Dent Grant

Schuyler Colfax

1873-1875

Ulysses S. Grant

Julia Dent Grant

Henry Wilson

1875-1877

Ulysses S. Grant

Julia Dent Grant

office vacant

1877-1881

Rutherford Birchard Hayes

Lucy Webb Hayes

William A. Wheeler

1881

James A. Garfield

Lucretia Rudolph Garfield

Chester A. Arthur

1881-1885

Chester A. Arthur

Ellen Lewis Herndon Arthur

office vacant

1885

Grover Cleveland

Frances Folsom Cleveland

Thomas A. Hendricks

1885-1889

Grover Cleveland

Frances Folsom Cleveland

office vacant

1889-1893

Benjamin Harrison

Caroline Lavinia Scott Harrison
Mary Lord Harrison
[Harrison's second wife,
but never a first lady]

Levi P. Morton

1893-1897

Grover Cleveland

Frances Folsom Cleveland

Adlai E. Stevenson

1897-1899

William McKinley

Ida Saxton McKinley

Garret A. Hobart

1899-1901

William McKinley

Ida Saxton McKinley

office vacant

1901

William McKinley

Ida Saxton McKinley

Theodore Roosevelt

1901-1905

Theodore Roosevelt

Edith Kermit Carow Roosevelt

office vacant

1905-1909

Theodore Roosevelt

Edith Kermit Carow Roosevelt

Charles W. Fairbanks

1909-1912

William H. Taft

Helen Herron Taft

James S. Sherman

1912-1913

William H. Taft

Helen Herron Taft

office vacant

1913-1921

Woodrow Wilson

Ellen Axson Wilson and
Edith Bolling Galt Wilson

Thomas R. Marshall

1921-1923

Warren G. Harding

Florence Kling Harding

Calvin Coolidge

1923-1925

Calvin Coolidge

Grace Goodhue Coolidge

office vacant

1925-1929

Calvin Coolidge

Grace Goodhue Coolidge

Charles G. Dawes

1929-1933

Herbert Hoover

Lou Henry Hoover

Charles Curtis

1933-1941

Franklin D. Roosevelt

Eleanor Roosevelt

John N. Garner

1941-1945

Franklin D. Roosevelt

Eleanor Roosevelt

Henry A. Wallace

1945

Franklin D. Roosevelt

Eleanor Roosevelt

Harry S. Truman

1945-1949

Harry S. Truman

Bess Wallace Truman

office vacant

1949-1953

Harry S. Truman

Bess Wallace Truman

Barkley, Alben W.

1953-1961

Dwight D. Eisenhower

Mamie Doud Eisenhower

Richard M. Nixon

1961-1963

John F. Kennedy

Jacqueline Kennedy Onassis

Lyndon B. Johnson

1963-1965

Lyndon B. Johnson

Lady Bird Johnson

office vacant

1965-1969

Lyndon B. Johnson

Lady Bird Johnson

Hubert H. Humphrey

1969-1973

Richard M. Nixon

Pat Nixon

Spiro T. Agnew

1973-1974

Richard M. Nixon

Pat Nixon

Gerald R. Ford

1974-1977

Gerald R. Ford

Betty Ford

Nelson Rockefeller

1977-1981

Jimmy Carter

Rosalynn Carter

Walter F. Mondale

1981-1989

Ronald Reagan

Nancy Reagan

George Bush

1989-1993

George Bush

Barbara Bush

Dan Quayle

1993-2001

Bill Clinton

Hillary Rodham Clinton

Albert Gore

2001-2009

George W. Bush

Laura Bush

Richard Cheney

2009-2017

Barack Obama

Michelle Obama

Joseph R. Biden

2017-

Donald J. Trump

Melania Trump

Mike Pence

Multiple entries are possible for a president whenever there was a change in the office of vice-president

 

 

Dwayne Johnson

An interview with "Variety" confirmed that he would consider participating in the US presidential campaign. He said that he could not pursue an acting career and get involved in politics at the same time. 

Considering the schedule for the next two or three years, the most realistic thing is to consider the 2024 election.

 

 

 

 

 

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